Dr. Jay P. Granat

Psychotherapist, Hypnotherapist, Author, Lecturer, Coach of Champions, Founder Of StayInTheZone.com

Jay P. Granat, Ph.D., is a Psychotherapist, Hypnotherapist and a Licensed Marriage and Family Counselor. The founder of www.StayInTheZone.com, Dr. Granat has coached athletes and their families from virtually every sport from around the world. He has worked with an Olympic Gold Medalist, professional golfers, tennis pros and elite young athletes from many sports and has lectured to many teams, clinics, camps and to some of America’s largest corporations.

A former university professor, he writes a weekly column for four newspapers and has appeared in The New York Times, Good Morning America, The BBC, The CBC, Sporting News, ESPN, The Newark Star Ledger, ESPN, Tennis Magazine, Tennis View Magazine, Iowa Golfer, Executive Golfer, New York Family Sports and The Bergen Record. Golf Digest named him one of America’s top ten mental gurus.

Jay Granat, earned his Masters and Ph.D. in Counseling from The University of Michigan. He is the author of To Get In The Zone And Stay In The Zone With Sport Psychology And Self-Hypnosis, How To Lower Your Golf Score With Sport Psychology And Self-Hypnosis, How To Conquer Test Anxiety and How To Bowl In The Zone With Sport Psychology And Self-Hypnosis and How To Break A Hitting Slump With Sport Psychology and Self-Hypnosis, 21 Creative Ways To Conquer Stress and 18 Ways To Relax With Self-Hypnosis, Meditation And Visualization How To Get Into The Zone In Just One Minute and Zone Tennis.

Granat is particularly interested in the role that family relationships play in stress and in one’s ability to perform their best when under pressure. He is past Vice President of The New York Society For Ericksonian Psychotherapy And Hypnosis a member of The American Psychological Association and The American Counseling Association.

Dr. Granat recently founded www.TopSportsDoctors.com and www.USASportsDoctors.com. These sites will serve as referral network to match up athletes, coaches and familes with professionals, coaches, equipment and resources which can help them to perform their best.

Granat is in practice with his wife Robin Lightman Granat, LCSW who is a Licensed Clinical Social Worker. Robin Granat is a former competitive figure skater with more than twenty years of clinical experience with many different populations.

Counseling is conducted under Skyline Consultation Group, LLC. When necessary, we refer to a network of colleagues and professionals from many disciplines.

Granat, welcomes your questions and can be reached at 888 580-ZONE.

Television Interviews With Doctor Granat

Click on the videos for more info:

Psychology of Coaching Children

Help For Parents
& Young Athletes

Training Olympic Athletes & Coaches From Japan

Psychology of Long Distance Running

Dangers of Steroid Use

Dr. Granat has lectured at many prestigious corporations, institutions, organizations and country clubs.

• Paine Webber
• Schering-Plough
• Sandoz Pharmaceuticals
• Union Carbide
• Alpine Country Club
• Emerson Country Club
• Golden Wings Single Digit Handicap Golf School
• Annual Sports Conference At Springfield College
• New Jersey State Interscholastic Athletic Association
• Human Affairs International
• New Jersey Institute for Continuing Legal Education
• New Jersey Counseling Association
• Independent Insurance Agents of Bergen and Hudson Counties
• Newark Beth Israel Medical Center
• Englewood Hospital
• The Center For Entrepreneurial Studies
• New York Society for Ericksonian Psychotherapy and Hypnosis
• Foundation for Educational Administration
• Greenwich School of Continuing Education
• Fort Lee Chamber of Commerce
• Ridgewood School of Continuing Education
• Fairleigh Dickinson University
• Iona College